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Hi. I'm Fi. Or Fiona. Or, if you really must (and I mean must), Fi Fi. I'm in my mid-thirties (we'll leave it at that), live in London, UK, and train mostly bodyweight, mostly involving myself, a pull up bar and a set of gymnastics rings. I also run, mostly on trails, climb, mostly indoors, and sometimes race through mud and over obstacles.
I'm passionate about helping other people achieve their goals, being well aware of the satisfaction reaching them brings, both in training (and in life), the confidence in yourself that results, and the positivity both bring to your existence on this crazy little planet.
If you can't find what you're looking for on here (hint: the search bar is to the left!) then you can always email me.