Monday 25th February 2013


45 minute walk into work


Amazing how long you can spend doing something that feels like it’s nothing. Did 5 minutes on the X-trainer to warm up (studio electricity went so spent the morning feeling colllllllld), then 40 minutes doing stretching, yoga, some kicking, a frog stand, some elbow levers and my resistance band sets. Left feeling like I did nothing!

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