Tuesday 29th April 2014

Morning run…

0.9km to park

6 x up and down Primrose hill
(Total of 1.81km)
Tried to keep the session under 20m, which will always be my aim for these sessions, although I intend to try and go faster and do more runs in that time.

0.84km home

Was going to do P1 in the evening but after yesterdays pulling and todays run I was f to the u, c, k’d.

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