Saturday 3rd May 2014

First team run with Chris and Jat in Richmond.

Started off feeling like it would be too slow and easy, but actually after 11km I was feeling quite tired. Not broken tired, just like I was working at a good level. Happy that my knee was ok and that I can push it harder next time. No hills or bunker which got the average time etc. up.

Average pace: 7.19
Distance: 11km
Time: 1h20m

RunKeeper log

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