Saturday 14th June 2014

Second of the bodyweight seminars I’m doing with Sally.

Messed around a bit beforehand – P-bars, good back lever, rope climb. Demo’d some stuff – scap pull ups, could of muscle ups etc.

Light day. Had to go out in the evening, but walked home from Euston as just felt like and was also curious to see the route (which it turns out is a straight line).

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