Blown. Away.

Just seen this and had to share it here…

It’s pretty rare for me to see female calisthenics that totally blows me away – because I’m more into the strength side than the tricks, but the latter is more popular, most of the videos that I see on Facebook or whatever are really dynamic with spins and claps and so on. Whilst they’re pretty cool, they don’t require the strength that the strict form stuff does. What this girl does – the muscle ups, the flag, the front lever progression – is fucking sick. No other words for it!

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1 Response

  1. Neil says:

    I agree with you. While I love the fact that calisthenics has gained popularity all over the world due to the tricks and flips, I love the strength people gain from strict body-weight exercises.