Friday 21st November 2014

Tired today after yesterday!

Cycle

Distance: 10.6km
Time: 33:01
Av. Speed: 19.3km/h

Strava

(Happy with this on deadlift legs!)

Cycle:

Distance:10.2km
Time:  35:48
Av. Speed: 17.1km/h

Strava

Crawled home! Was also raining and I just don’t trust my twitchy-ass bike in the wet

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