Monday 1st December 2014

Cycling

Sutton to Bermondsey. Nice morning ride but bit cold – hands and feet went numb.

Distance: 21.5km
Moving Time: 1:12:02
Av. Speed: 17.9km/h

Strava

Cycling

Bermondsey home. Frustrating and slow.

Distance: 11km
Moving Time: 41:26
Av. Speed: 15.9km/hkm/h

Strava

No other training – too tired after tutoring for the day.

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