Sunday 15th February 2015

Run:

Box Hill torture trail. Met up with James to travel back but ran separately.

This was pretty gruelling – my first Box Hill of the season. Got back afterwards and sat on the sofa for the rest of the day. Hoping it gets better from here on up!

Distance: 14.2km
Time: 1:39:47
Pace: 7:01/km
Elevation: 586m
Av HR: 155

Strava

 

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