Tuesday 17th February 2015


Bit of an epic bike day with 40km done over four journeys (to work and back home, then out to Shoreditch for an interesting lecture on mindfulness). Happy with the speed – felt easy. Wish I’d known I was so close to the golden 20 though as I would’ve kicked it up a bit!

Distance: 41.2km
Time: 2:07:33
Elevation: 209m
Avg Speed: 19.4km/h



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