Wednesday 11th March 2015

Cycling

1. To Waterloo

Distance: 6.3km
Speed: 19.7km/h

Strava

2. From station to client and back

Distance: 5.2km
Speed: 18.7km/h

3. From Waterloo home

Distance: 6.2km
Speed: 18.9km/h

Strava

 

Some stretching at home and trying out some of the shrimp squat stuff.

 

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *