Saturday 18th April 2015

Obstacle Course Race

Did the 12km Dirty Dozen event. Just ran for run and not raced so was nice and chilled. Only wheezed a bit in the last km – sped up slightly to beat Karina, just because she happened to be there and I felt I should make the effort ;) Skipped out submersion obstacles as didn’t want to get messed up with the cold. Didn’t fall off the monkey bars this time – practise on them has paid off.

Distance: 11.4km
Moving time: 1:20:38
Pace: 7:01/km

Strava

Lots of hustling about for the rest of the day.

 

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