Morning 10 x Primrose Hill runs
Managed to get 22s off my PB, although was trying to make top and bottom turnarounds much quicker so I’m not sure whether I actually ran it any faster. Legs tired after yesterday.
Moving Time: 6:09/km
Hours yoga with Sarah. Lots on hips which was ace.
Went to the Castle. Nice to be outside. Shoulder still sore so took it easy.
No BAB today as forearms sore after climbing.