Training logs

In this section you can read my training logs from when I first started keeping them, back in June 2012. The reason I have decided to share them here is that seeing how other people train – frequency, intensity, types of sets, splits between days etc. – really helped me (and still does) develop my own training program. You can see why I think it’s such a valuable thing to do in this post.

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3 Responses

  1. Steve says:

    How the hell did you pst this in the future????

  2. Fi says:

    You post it as normal, then go into the post (edit it) and change the date. Quite handy as it means it stays at the top.

    I never realised you had a blog – added it to my RSS feeds.

  1. February 1, 2017

    […] Strava. The latter also has a section called “Training Log”, but is way cooler than mine as it gives you a week-by-week pictogram showing how much of what activity you’ve been […]