Climbing
At Vauxwall
Elements warm up
Hands, wrisst, shoukders, stick
Hip circles
Green traverse wall
Purple
Red
Burnt out on orange (grey feet holds)
Routes (tried until completion):
3 x purple
3 x orange
3 x red (yay!)
Failed a white
Traverse wall there and back
Green
Purple
Red
5 x 10s deadhangs on BeastMaker board (see photo)
3 x 3 x pull ups on round wooden balls by campus boards
1m rests
Stretches my forearms
Walk
Walk home from dinner with Naomi :)
Distance: 3.7km
Moving Time: 36:30
Pace: 9:44/km
Strava
