Sunday, August 7, 2016
Vanguard Way trail marathon
Had to walk for a bit and leave Ben at the first aid station as he was suffering still from a bout of heat stroke after his marathon yesterday. Ran the rest with Rachel which was awesome – great conversation and also good pace. Happy with everything. Now time to find foooood.
43.1km
5:02:27
7:00/km
Elevation 777m
Had a decent stretch afterwards, then went to get food and watch a movie and eat. Was chilling :)
