Sunday, August 7, 2016

Vanguard Way trail marathon

Had to walk for a bit and leave Ben at the first aid station as he was suffering still from a bout of heat stroke after his marathon yesterday. Ran the rest with Rachel which was awesome – great conversation and also good pace. Happy with everything. Now time to find foooood.

43.1km
5:02:27
7:00/km
Elevation 777m 

Strava

Had a decent stretch afterwards, then went to get food and watch a movie and eat. Was chilling :)

 

 

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