Thursday, August 18, 2016

Long run

Box Hill. 

The usual. Pushed on some segments (which it turns out I already have or didn’t register), steady the rest.

Had a rubbish day full of other people’s fuckuppery, so no time for second lap. Went for 4 segment pushes, but it turns out I already had two, one didn’t register and one I was way out! (The steps of doom). Next time will check Strava fist ;)

17.0km
6:55/km
Elevation 608m

Strava

 

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