Sunday, October 2, 2016

Long run

Multi-stop run: climbing, Drawesome, home. Pace more like 6/km – have broken .gpx trying to fix it. Bugger.
Hoka giving me same hotspot as before, but that’s all it seems to be. Not a bad run – speed felt pretty consistent although I now have no idea what’s going on with it. Oh well – was going for distance and anyone who reads this crap will know there is no way I did a 5:05 pace for three hours :D

5:05/km (this is wrong – would guess closer to 5.45 – there was an error in the .gpx which I tried, and failed, to fix)
Elevation 251m




With Annie, Ami and Adam. Not long enough! 

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