About
Blog
- Inspiration
- Female
- Lifestyle
- News
- Nutrition
- Recipes
- Running
- Training
- Videos
- Living in Japan
  - Culture
  - Day-to-day
  - Drugstore Wonderland
  - Food
  - Friends
  - Homestay
  - Japanese
  - Karate
  - Kyushoku
  - PaddyWatch
  - School
  - Travel
Starting out?
My Training Log
Coaching
- One-to-one
- Groups and Workshops
Events
Contact

Bodyweight training.
Nutrition.
Positive living.

Training Log

Friday, 28 April 2017

by Fi Silk · April 28, 2017

Run

Short lunch Run in a too busy week

5.0km
5:26/km

Next story Sunday, 30 April 2017
Previous story Tuesday 25th April 2017

You may also like...

Sunday 25th January

25 Jan, 2015
Monday 2nd September – Saturday 14th September 2013

2 Sep, 2013
Thursday 25th August 2016

25 Aug, 2016

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Notify me of follow-up comments by email.

Notify me of new posts by email.

Follow:

Tags

beginner blog bodyweight calisthenics cardio creative diet event female food fun getting better getting it done gmb goals how to injury inspirational japan learning life links london me mindset news nutrition obstacle racing photography positivity progress pull ups reading recipe review running street workout strength tips training vegan video women workshop yum

My YouTube channel

Recent posts:

Blog / Training / Uncategorized

Summer vs. Winter

16 Dec, 2016
Blog / Mindset

A jar of stress, angst and cats

19 Nov, 2016
Blog

Other people’s words

13 Nov, 2016
Blog / Health / Life / Mindset

Where the *&^% have you been?!

10 Nov, 2016

All written content copyright of Fiona Silk.