Mavericks 25km trail race. 18th/60 women.
Been too busy and tired due to work for much training recently, so happy with this. Took ibuprofen and caffeine about 8km from the end. Had a spell of “OMFG I’m flying” and strong running followed by “I wonder if this is what it feels like before you collapse” ? Met Foz and Fran which was a great surprise.
Gym – stretch
Southbank Club for glorious hot rainfall shower, then 35mins of stretching and massage with the PowerPlate. Let’s see how I feel tomorrow…