Addiction’s dirty grip
I recently went through a spell of playing games on my phone. It started with SuDoku, then 2048, then I moved on to Dungeon Keeper, a game I was addicted to when...
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Category: Blog
Smarticles
Saturday night, glass of wine and look what happens – I come up with a fricking AWESOME new name for this kind of post! “News” isn’t quite accurate, they’re not all...
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Don’t feel shit about yourself
Every week I see a new article with almost the same title: “10 tips for…”. There’s “10 Tips For a Happier and Healthier Life“, Richard Branson’s “10 Tips for Success” (illustrated with pictures...
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Question: Training together with different abilities
I regularly get emails from people, usually with questions about their training, and sometimes just to say they like my videos (thanks!). A week ago I got the email below, which I...
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How To: Make your own deodorant
When I tell people you make your own deodorant, about 70% of them back off in the way you’d expect them to if I just admitted a proclivity for inserting digits...
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2014 – A Year To Learn (things to do and not do)
One of the things I realised in 2014 was that I would like to “help people be more awesome”. There is a lot to “awesome” (besides being an overused and increasingly...
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2014 – A Year To Teach
When reflecting over my 2014, what stood out most is how the balance of teaching to learning in my life has shifted towards the former and, whilst I’ll probably write another...
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New years resolve
Every year I try to make a new year’s resolution that I’ll actually manage to keep forever – I see it as a good excuse/reason to make a life-long change in...
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News ‘n’ blogs round-up
Little round up of the best articles I’ve read this week. Thought I’d share in case you have time for a bit of reading over the weekend. Training/food: Identify your weak...
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