Calisthenics workshop review
Is it the done thing to review a series of workshops that you taught yourself? I’m not really sure, but Ima do it anyway… This summer, I led a series of...
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Bodyweight training.
Nutrition.
Positive living.
Is it the done thing to review a series of workshops that you taught yourself? I’m not really sure, but Ima do it anyway… This summer, I led a series of...
Read moreSaturday 14th June: Strength Ambassadors/Bar-barella bodyweight seminar Most importantly (and self-promotingly) let’s talk first about the fact that the second bodyweight seminar I’m running with Sally Moss is coming up in just...
Read moreLast year I did an Olympic Lifting for Beginners course, run by Sally Moss of Strength Ambassadors. Sally and I have kept in touch, and a few months ago I received an email...
Read moreSaturday 30th November at The Compound. Be there or be totally gutted you missed it.
Read moreThe Bar Jam, part of the Breakin’ Convention, the UK’s biggest break dancing festival, took place in London a few weeks ago. Organised by the Bar-barians, it saw all the biggest...
Read moreSo that poster I posted the other day for the Breakin’ Convention… Ben’s just released one for The Bar Jam, and as you can see, it’s nothing short of TOTALLY SICK!...
Read moreOn the 30th March (got a wee bit behind on the blogging front recently…) were the trials for the UK team to enter the Street Workout World Cup 2013, the first...
Read moreCome and play in the park with the Bar-barians (and myself ;) )
Read moreLast weekend was the first set of Bar-barian seminars to be held in London. Because it fell in the middle of my six week pull/push/dip free period (in order to try...
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