Recipe: Protein pancakes
Back in May this year it was National Vegetarian Week. I decided to go veggie for a week, and since then have pretty much been pescatarian (vegetarian but with...
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Bodyweight training.
Nutrition.
Positive living.
Back in May this year it was National Vegetarian Week. I decided to go veggie for a week, and since then have pretty much been pescatarian (vegetarian but with...
Read moreThe best way to keep your diet healthy is to cook your own food, and the best way to do that is to keep the preparation of it as easy and simple as...
Read moreLatest gym vanity shot – mid-September. Looking sweaty and moody ;) Anyone who’s in their early 30’s will be well aware of the feelings of “ohshitohshitiamgettingold” that occasionally regularly rear their...
Read moreMochi are Japanese sweets made from pounded sticky rice and normally filled with sweet red bean paste. You have probably read me talking about them before, or heard me writing about...
Read moreMeant to post much more of these, but in my haste to eat kept forgetting, and now suddenly find myself here: at the last kyushoku ever. A truly sad day. Clockwise...
Read moreOnly in Japan could you go to the supermarket on a Sunday afternoon to find two men, each wielding a stake and a big knife, working their way through a tank...
Read moreLast weekend I met up with Hitomi, one of the teachers from Shinden, where I taught last year. I hadn’t seen her for ages and it was really good to catch...
Read moreAm trying to make a point of only posting lunches that are different from the ones already covered, and, after nearly a months absence, yesterday’s fitted the bill! Clockwise from the...
Read moreThat was my latest (admittedly banal and self-indulgent) Facebook status update, but as I wandered down to the supermarket it occurred to me it could be a potential blog post. As...
Read moreAnother day, another delicious lunch. Anti-clockwise from the gyunyu: Fish with miso sauce Cucumber with sesame dressing Gomokugohan – go is “5”, moku is “eye”, although in this case it means...
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