Category: Health

Where the *&^% have you been?!

It always feels weird to return to posting after a long absence without explaining what life-changing events have prevented me from spilling the contents of my brain over these hallowed pages, so here we go....

Breathing more easily?

Last year I took part in a 6 week running bootcamp, run by the most excellent Rebecca Cox in association with the Lunges and Lycra blog. I wanted to step up my...

Abs-olute resolution

Latest gym vanity shot – mid-September. Looking sweaty and moody ;)   Anyone who’s in their early 30’s will be well aware of the feelings of “ohshitohshitiamgettingold” that occasionally regularly rear their...