Smarticles
Saturday night, glass of wine and look what happens – I come up with a fricking AWESOME new name for this kind of post! “News” isn’t quite accurate, they’re not all...
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Category: News
News ‘n’ blogs round-up
Little round up of the best articles I’ve read this week. Thought I’d share in case you have time for a bit of reading over the weekend. Training/food: Identify your weak...
Read moreIn the news
As usual, this post is way later than I intended, but hey – bite me, I’ve been busy. Here’s the round-up of some of the most interesting articles, posts etc. that...
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In the news
Your irregular dose of fitness, nutrition and health news, and calisthenics videos incoming…Training Reasons Not To Stretch (NY Times)Specifically, reasons not to do static stretching before your workout (totally agree with...
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In the news
Decided to re-format this regular (ish) post to include not only a round-up of good training, nutrition and calisthenics articles, but also videos and anything else awesome that’s worth sharing. I...
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For some reason – maybe the time of year – all the stories in this episode are about nutrition, weight-loss and food. Ketosis – Advantaged or misunderstood state? (Part I)The first...
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Here’s your regular round-up of the more interesting posts and news I’ve read recently. If anyone has anything they’d like to submit then feel free to email me :) Nutrition Big...
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NutritionEating Lots of Carbs, Sugar May Raise Risk of Cognitive Impairment, Mayo Clinic Study FindsThose 70-plus who ate food high in fat and protein fared better cognitively, research showed. I suspect...
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Been a while since my last round-up so you might have seen some of these, but I think they’re still interesting enough to share. NutritionCould the ‘truth’ about fat be rendered...
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Some recent news and blog posts. Intended to do this way more regularly, but find that I read so much that if I don’t bookmark it then it just floats off...
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