Recipe: Protein pancakes
Back in May this year it was National Vegetarian Week. I decided to go veggie for a week, and since then have pretty much been pescatarian (vegetarian but with...
Category: Nutrition
Breakfast. AKA. fun ways with eggs
The best way to keep your diet healthy is to cook your own food, and the best way to do that is to keep the preparation of it as easy and simple as...
Smarticles
Saturday night, glass of wine and look what happens – I come up with a fricking AWESOME new name for this kind of post! “News” isn’t quite accurate, they’re not all...
News ‘n’ blogs round-up
Little round up of the best articles I’ve read this week. Thought I’d share in case you have time for a bit of reading over the weekend. Training/food: Identify your weak...
Quick and healthy meal ideas
One of the best ways to eat healthily is to prepare your own food – it makes it easier to avoid the temptation of the local cafe, the chocolate bars by...
I can’t believe it’s not cream. Oh wait – yes I can.
The one thing I missed in my vegsperiment was having cream in my coffee. I normally have double (single if I am watching my weight ;) ) and trying to find...
Turning Veganese
Sad cow. This is a Q & A. With myself. Yup. It’s my blog, I’m feeling silly and frankly it’s probably more entertaining that a bunch of words written only by...
In the news
As usual, this post is way later than I intended, but hey – bite me, I’ve been busy. Here’s the round-up of some of the most interesting articles, posts etc. that...
In the news
Your irregular dose of fitness, nutrition and health news, and calisthenics videos incoming…Training Reasons Not To Stretch (NY Times)Specifically, reasons not to do static stretching before your workout (totally agree with...
Talking about low carb diets
Last Sunday, on two entirely separate occasions, two people (to whom I must apologise, since I will be drawing their attention to this post) made the same incorrect and misinformed statement:...
