Category: Progress

Birthday reps

It was my birthday last week. The traditional Bar-barian birthday thing is to do muscle-ups, one per year of your life, but since I’m injured they’re off the cards (although given...

Read more

Injury

If you read my training logs you’ve probably heard me talking about a lingering shoulder problem for quite a while now. I think it started when I first got muscle-ups –...

Read more

Being challenged

Being part of the bar calisthenics community has meant making friends across the world – sharing workout tips, motivating each other and generally being part of a global scene via Facebook,...

Read more

Training away

I got back earlier in the week from a short family holiday to visit one of my sisters (who I will just call “L”, for the sake of privacy) who lives...

Read more