Category: Progress

Max reps

Normally I design my own training routines, rather than following ones in books or websites, but a friend who had just started bodyweight training reported really good success with the 50pullups.com...

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Self-imposed rest

Well, I’m on Day 7 of 7 Self-Imposed Rest Days. I don’t know what I’ve done to my arm/shoulder, but it’s definitely more than just muscle pain so I figured I’d...

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Little update

Some cool things have been happening in the past few weeks… The seminars¬†were a massive inspiration and helped cement both short and longer term goals for me. I’ve made some modifications...

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Holy sh*t and a half

It’s pretty easy to coerce me to do insane/stupid/downright idiotic things. Actually the word “coerce” would imply that there’s someone else involved in the persuading, whereas it’s pretty much just me...

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