Strong women are stronger with their clothes on
This post wins the award for “Longest Time Sitting in Draft Folder”. It’s one of those occasions when I write, re-write, edit, trim, tweak and delete, in order to make my point...
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Bodyweight training.
Nutrition.
Positive living.
This post wins the award for “Longest Time Sitting in Draft Folder”. It’s one of those occasions when I write, re-write, edit, trim, tweak and delete, in order to make my point...
Read moreJust in case you are under any illusions, given the title of this post, I think the current fad diet – the 5:2 diet – is completely ridiculous. In my usual...
Read moreYou’ll probably have heard me say many times how few foreigners there are here. One of the results of which is that sometimes I feel I, we, are responsible for representing...
Read moreThis post is going to be incongruous with your regular programming, being both about things that I don’t normally talk about, and written in a style that I don’t normally adopt...
Read moreOur college class is roughly half boys and half girls. The girls are great – they mainly seem to be here because they love the culture, although one admitted her hobby...
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