Category: Training

Summer vs. Winter

I used to think that people who dramatically changed their training goals to fit the season were idiots. That they didn’t take their goals seriously or, worse, didn’t have goals in...

Ninja Warrior

  This is the whole story of how I ended up on prime time television on the second biggest TV network in the country earlier this year (it’s a bit late,...

gmb.io/fi

Nope, not some weird code nor an appealing collection of vowels but actually just a damn cool URL leading to the profile that GMB Fitness did on me a few weeks ago!...