Latest posts:

Sunday, August 28, 2016

Cycle Up to Primrose to train with the big boys 12.9kmSpeed 20.0km/h Strava   Primrose Didn’t really do much – too shy with everyone there. Regret being such a pussy though...

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Friday, August 26, 2016

Cycle Bank, Bath Store, picking up vinyl floor and cycling home with it eek8.9kmSpeed 17.7km/h Strava Walk 3.5km   Other training? Not sure. Still no phone to log it on.

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Thursday 25th August 2016

Run Easy hot hour exploring South Norwood Country Park Distance 10.4kmPace: 5:50/kmStrava Felt slow today. Need to get back on it with the running!   Gym PureGym again – took the rings...

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