Bar-barella Blog

The start of the neon dream…

I’m hungry, and that’s a real incentive to get this post nailed in 15 minutes. I even bought a beer along with my convenience store dinner (soba with some kind of...

Departure and Arrival

It’s now my second day in Tokyo and, after some consideration, I’ve decided that this blog malarky is going to be a lot of effort. Too much, I should say. I...

The dreaded first post

I promised various people I’d keep a blog whilst I’m away, something that makes me nervous (I’m not a great writer and definitely prone to blathering) but mildly excited (being able...

FAQ

** This is a work in progress ** “Bar-barella”?! WTF.Bite me. It’s a cool movie and the name works. So how can I do a pull-up?I suggest you start with this...

Links

I read a lot of blogs and websites on the subjects I talk about here, mostly through RSS feeds. Here are some of my favourites: Bar Calisthenics and bodyweight training:Global Bodyweight...

About

My name’s Fi. Or Fiona. Or Fifi, if you must. I live in London and train exclusively with my bodyweight (ok, and the odd 10kg plate attached to a dip belt)....