Tagged: beginner

How to do a pull-up

Pull-ups are one of the staple exercises in a bodyweight training routine, along with dips and push-ups. Since I’ve just re-launched the blog to be much more focussed on this type...

True inspiration

If your Facebook feed is anything like mine, an average day probably sees about 25% of it clogged up with “inspirational” pictures. You know what I mean – a photo of...