Tagged: bodyweight

DIY: Parallettes

When I won the Parallettes 1 course from GMB at the end of 2013, I only had little push up handles from Argos (left of the photo below) to do my workouts...

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Being challenged

Being part of the bar calisthenics community has meant making friends across the world – sharing workout tips, motivating each other and generally being part of a global scene via Facebook,...

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Training away

I got back earlier in the week from a short family holiday to visit one of my sisters (who I will just call “L”, for the sake of privacy) who lives...

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Max reps

Normally I design my own training routines, rather than following ones in books or websites, but a friend who had just started bodyweight training reported really good success with the 50pullups.com...

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