Tagged: cardio

Summer vs. Winter

I used to think that people who dramatically changed their training goals to fit the season were idiots. That they didn’t take their goals seriously or, worse, didn’t have goals in...

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Tabata fun

Since my tendonitis diagnosis, my training regime has changed a lot. It’s taken me a few weeks to settle into a structured and consistent routine, and also quite a lot of...

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Holy sh*t and a half

It’s pretty easy to coerce me to do insane/stupid/downright idiotic things. Actually the word “coerce” would imply that there’s someone else involved in the persuading, whereas it’s pretty much just me...

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Getting HIT

HIIT, or High Intensity Interval Training has been all over the mainstream press in the past few weeks. Despite being known about by those who train for years, it seems that...

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