Don’t feel shit about yourself
Every week I see a new article with almost the same title: “10 tips for…”. There’s “10 Tips For a Happier and Healthier Life“, Richard Branson’s “10 Tips for Success” (illustrated with pictures...
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Tagged: getting it done
On confidence and soap
When I was a teenager I always thought confidence was one of those things that some people had and some didn’t – just a matter of luck, like big boobs, long...
Read moreTips for dieting: The practical side
The most important factor in eating well is making it easy – both practically and mentally. So these tips are designed to overcome what, for me at least, are the things...
Read moreTips for dieting – the mental side
This was initially conceived to be a collection of useful tips for dieting – “take healthy snacks with you into work”, “tupperware is your friend”, that kind of thing. But as...
Read moreNew Years Resolutions, and why smaller is better
On New Years Eve I had a really interesting conversation with someone about New Years Resolutions. We spoke about the idea of making small changes rather than big dramatic ones, and...
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