DIY: Parallettes
When I won the Parallettes 1 course from GMB at the end of 2013, I only had little push up handles from Argos (left of the photo below) to do my workouts...
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Bodyweight training.
Nutrition.
Positive living.
When I won the Parallettes 1 course from GMB at the end of 2013, I only had little push up handles from Argos (left of the photo below) to do my workouts...
Read moreWhen reflecting over my 2014, what stood out most is how the balance of teaching to learning in my life has shifted towards the former and, whilst I’ll probably write another...
Read moreOk blog, it’s time you and I got it together. Properly. Yes, I know you’ve been wondering what the hell I’ve been doing, how I could neglect you so, and what...
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