DIY: Parallettes
When I won the Parallettes 1 course from GMB at the end of 2013, I only had little push up handles from Argos (left of the photo below) to do my workouts...
Tagged: gmb
gmb.io/fi
Nope, not some weird code nor an appealing collection of vowels but actually just a damn cool URL leading to the profile that GMB Fitness did on me a few weeks ago!...
2014 – A Year To Teach
When reflecting over my 2014, what stood out most is how the balance of teaching to learning in my life has shifted towards the former and, whilst I’ll probably write another...
Me and my gold medal self
Ok blog, it’s time you and I got it together. Properly. Yes, I know you’ve been wondering what the hell I’ve been doing, how I could neglect you so, and what...
