Tagged: goals

Summer vs. Winter

I used to think that people who dramatically changed their training goals to fit the season were idiots. That they didn’t take their goals seriously or, worse, didn’t have goals in...

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Overcoming obstacles

The best thing about summer, apart from the fact that it’s actually summer, is doing obstacle course races again. Woohoo! To a lot of people though, judging from reactions I get...

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Recently I’ve been asked advice on training (bar calisthenics) and nutrition by a few people.  Generally, details aside, I always give the same piece of advice: keep it simple. Most of the time...

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