Summer vs. Winter
I used to think that people who dramatically changed their training goals to fit the season were idiots. That they didn’t take their goals seriously or, worse, didn’t have goals in...
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Tagged: goals
2014 – A Year To Learn (things to do and not do)
One of the things I realised in 2014 was that I would like to “help people be more awesome”. There is a lot to “awesome” (besides being an overused and increasingly...
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2014 – A Year To Teach
When reflecting over my 2014, what stood out most is how the balance of teaching to learning in my life has shifted towards the former and, whilst I’ll probably write another...
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New years resolve
Every year I try to make a new year’s resolution that I’ll actually manage to keep forever – I see it as a good excuse/reason to make a life-long change in...
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Overcoming obstacles
The best thing about summer, apart from the fact that it’s actually summer, is doing obstacle course races again. Woohoo! To a lot of people though, judging from reactions I get...
Read moreExceeding my expectations
In an attempt to get back into more regular blogging, I’m going to hammer out a short post as an alternative to hammering out a long status message on Facebook, where...
Read moreSimplicity
Recently I’ve been asked advice on training (bar calisthenics) and nutrition by a few people. Generally, details aside, I always give the same piece of advice: keep it simple. Most of the time...
Read moreContinuing in the wrong direction?
Recently I was talking to a friend who wants to leave her husband, but she won’t, primarily out of fear of the unknown – how she will survive financially and...
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