Blown. Away.
Just seen this and had to share it here⦠It’s pretty rare for me to see female calisthenics that totally blows me away – because I’m more into the strength side...
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Bodyweight training.
Nutrition.
Positive living.
Just seen this and had to share it here⦠It’s pretty rare for me to see female calisthenics that totally blows me away – because I’m more into the strength side...
Read moreSome girls have been doing some really cool stuff recently… Vanna (from Dutch group Bar Monsterz) got her first muscle up: My Mum’s actually Dutch and I used to go there...
Read moreSometime last year I came across a YouTube channel of a guy who does gymnastics and bodyweight stuff. It wasn’t so much what he could do that grabbed me (although that...
Read more[Edit: Updated this post with the second round video, as well as the first] Found out yesterday that Ranji Bhachu, who’d gone to Riga to compete in the next round of...
Read moreI met Zoe at the first Bar-baric seminars back in June last year and we’ve kept in touch and trained together not enough times since. In many ways she is the...
Read moreBlock Workout is a tricky thing to define. It was started in 2009 by a guy called Boost (aka. Teroll Lewis) and I guess you’d call it a strength and fitness...
Read moreVideo narrated by Alan Watts.
Read moreThe latest video by UK Bar-barians Jay, Lee and Sai. I’m proud to say that I train with these guys, and proud to be part of the UK scene that they...
Read moreBBwhat?! BBR’s is the shorthand for Bar-barian Requirements – what you need to be able to do to join the world’s best bodyweight team, the Bar-barians. Up until now they have...
Read moreOne of the coolest things about “meeting” “random” people through the internet is that you get exposed to things that you’d never normally see, come across people who you’d never encounter...
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