Getting better at sport (Part 1)
I’d been thinking of writing these posts for a while, but things kept happening that slightly tweaked my viewpoint and how I felt I could best present my thoughts. After some...
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Bodyweight training.
Nutrition.
Positive living.
I’d been thinking of writing these posts for a while, but things kept happening that slightly tweaked my viewpoint and how I felt I could best present my thoughts. After some...
Read moreThis is a slightly delayed report of the two day seminar I recently attended at the Crossfit box in Northampton, given by UK Bar-barians Jay, Lee and Sai and their New York counterparts...
Read moreIf you’re curious about the human body (or trying to identify a certain muscle so you can figure out how to stretch it out!), Zygote Body is a cool site which...
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