The best form of exercise in the world.
Image credit: Wade Griffith One of the questions I get asked a lot is “what is the best type of exercise?”. Generally, people who don’t know me seem to expect me to...
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Tagged: positivity
Addiction’s dirty grip
I recently went through a spell of playing games on my phone. It started with SuDoku, then 2048, then I moved on to Dungeon Keeper, a game I was addicted to when...
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Don’t feel shit about yourself
Every week I see a new article with almost the same title: “10 tips for…”. There’s “10 Tips For a Happier and Healthier Life“, Richard Branson’s “10 Tips for Success” (illustrated with pictures...
Read moreOn confidence and soap
When I was a teenager I always thought confidence was one of those things that some people had and some didn’t – just a matter of luck, like big boobs, long...
Read moreNew Years Resolutions, and why smaller is better
On New Years Eve I had a really interesting conversation with someone about New Years Resolutions. We spoke about the idea of making small changes rather than big dramatic ones, and...
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Friday Inspiration: What if money didn’t matter?
Video narrated by Alan Watts.
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Get what you want
It’s a shame that the idea of getting what you want has so many negative connotations – those of being indulged and spoilt, for example. It’s a shame that we can’t...
Read moreYou vs. The Rest Of The World
Confidence is something we all struggle with, most of us on our own, blissfully unaware not only that the rest of the world understands just how we feel, but that they...
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