Recipe: Crispy kale chips
One jar of tasty kale chips Posted on Facebook last night about some late-night food ninja-ing – making a massive batch of kimchi and some kale chips. A friend asked for...
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Recipe: Sweet potato chocolate brownies
A couple of weeks ago I was co-hosting a tea party with a friend and decided to try making sweet potato brownies – one of those things I’d seen on the...
Read moreRecipe: Spiced chia seed pudding
Just up the road from me is an excellent South Indian restaurant, mainly specialising in vegetarian food, although they do serve some meat dishes too. I love it because they have...
Read moreRecipe: Paleo mince pies
Just got back from an epic walk with Mum (Bar-barella has de-camped to Wales for a week) which basically consisted of walking up hills through mud, crossing a very fast-flowing river...
Read moreRecipe: Ox heart stew
If you haven’t read the previous post, you really should – it’s got all the fun bits in. So now that you have a big pile of ox heart meat, what...
Read moreMatters of the heart
Last week I saw a status update from Adrienne on Facebook saying that she’d bought a cows heart. Being a) into food (actually I’m an ex-professional cook – not sure I’ve...
Read moreHealing with food
It shouldn’t come as any surprise that I believe food is a key part of ensuring both gains and recovery are maximised during training. I love reading about nutrition and am...
Read moreVegan paleo recipe: roasted cauliflower
Another quick and simple recipe using cauliflower, a vegetable I’ve only come to like in the past year or so (hence the fact it’s already popped up here before). Like all...
Read moreRecipe: Weekend breakfast – paleo pancakes and bacon
A full-on meaty recipe for a change today! I’ve been having some big bacon cravings recently so last night went on a rare trip to Waitrose (the best but most...
Read moreVegan recipe: Spicy aubergine with yellow bean sauce
This week’s vegan recipe is Chinese for a change, lest you get the impression I only eat Indian food (which wouldn’t be that far from the truth). Also I’ve done the...
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