Hello, world
Through my training I’ve “met” a lot of people from all over the world. I watch videos of their training, follow their progress, read their blogs and hear about the minutiae of their...
Read moreTagged: video
My first year in calisthenics
Now is, give or take a couple of weeks, the anniversary of my first year doing calisthenics. My first experience of strength training after seven years of karate and other martial...
Read more60 seconds of fame
Neill Timms of Incite Fitness has been travelling around the UK making 60 second films of the countries best bar athletes. A few weeks ago he was up at Primrose and took...
Read more*insert superlatives here*
The latest video by UK Bar-barians Jay, Lee and Sai. I’m proud to say that I train with these guys, and proud to be part of the UK scene that they...
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Girls BBR’s
BBwhat?! BBR’s is the shorthand for Bar-barian Requirements – what you need to be able to do to join the world’s best bodyweight team, the Bar-barians. Up until now they have...
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Friday Inspiration: Age and beauty
One of the coolest things about “meeting” “random” people through the internet is that you get exposed to things that you’d never normally see, come across people who you’d never encounter...
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Being challenged
Being part of the bar calisthenics community has meant making friends across the world – sharing workout tips, motivating each other and generally being part of a global scene via Facebook,...
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True inspiration
If your Facebook feed is anything like mine, an average day probably sees about 25% of it clogged up with “inspirational” pictures. You know what I mean – a photo of...
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Serious strength
If you follow bar calisthenics folk on YouTube then you’ll have already seen these two videos that were uploaded yesterday, but since they are both by training buddies of mine I...
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Home workout
Redefined.
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