FriMonday Inspiration: Grrrl power
Perhaps the end of the Olympics contributed to girls going out and doing kick-ass things over the weekend, because today all of these appeared on my Facebook wall. First up is...
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Tagged: video
Friday Inspiration: Girl does muscle-ups on the bar
Was doing some googling for videos of girls doing MU’s on a bar, as opposed to on the rings which is much more common. Came across this video: She’s super-strong, and...
Read more“Lifting weights will make me bulky”
No it won’t. Via the excellent Fizzycal blog
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It’s a marathon, not a sprint
Greg Plitt talks insanely passionately about the reasons people start training regimes then quit. I agree 100% with what he says (even though I think he should probably slow down and...
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