Upcoming workshops… taught by yours truly!
Last year I did an Olympic Lifting for Beginners course, run by Sally Moss of Strength Ambassadors. Sally and I have kept in touch, and a few months ago I received an email...
Tagged: workshop
Review: Olympic Lifting for Beginners (5 week course)
Towards the end of last year I was invited by Sally Moss, founder of Strength Ambassadors and pioneer of the original Ladies Who Lift classes in London, to take part in...
One barbaric weekend
From left to right, top to bottom: Jay, Lee, Sai and Bamboo A couple of weeks ago I went to the second seminar run by the Bar-barians, this time held at...
Seminar write-ups with bonus videos
Not only has my write-up of the Bar-baric seminars been published, but it’s accompanied by two very nice videos that Martin of Boxrox filmed and edited. Read and watch part 1 here, and...
Barbaric seminars
This is a slightly delayed report of the two day seminar I recently attended at the Crossfit box in Northampton, given by UK Bar-barians Jay, Lee and Sai and their New York counterparts...
