Tagged: workshop

Seminar write-ups with bonus videos

Not only has my write-up of the Bar-baric seminars been published, but it’s accompanied by two very nice videos that Martin of Boxrox filmed and edited. Read and watch part 1 here, and...

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Barbaric seminars

This is a slightly delayed report of the two day seminar I recently attended at the Crossfit box in Northampton, given by UK Bar-barians Jay, Lee and Sai and their New York counterparts...

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